Fatty, Fatty 2X4 Can't Fit Through the Kitchen Door

  Not good. I had too much fun this off season and packed on a few pounds. Fourteen pounds, to be precise. I was reading Tim Ferriss' book, The 4 Hour Body, and he has a great idea. You put your commitment out there (such as on your blog) for all to see. That way, if you back out, you will look like a total failure, a wimp,  and a loser of the highest order.
   I'm going to spare everyone the "before" underwear shot, but I will post one in mid-April, when I hope to be 150lbs. of  trail running coiled steel. Well, maybe not an underwear shot, more likely in running shorts. Also,I will provide a weight update every Sunday.
  I'm not following Ferriss' weight loss plan (slow carb), I think I'll stick with primal. I lost 20lbs. in 2 months last time I stuck to it.
  So, starting weight is 174lbs.(ugh). I was @ 160 lbs for my last "in shape" race on Dec. 4th, and I'd like to get down to 150lbs. for Glacier Ridge 50K in mid-April.  So 8lbs/month or 2 lbs/week. Doesn't sound too bad......
 Gonna miss this though, it's my weakness. No Old Mil, except for cheat day, of course.

Frank the Tank's Favourite.

I just hope this isn't too easy.