April-69 miles (rib injury)
May-117 miles(rib injury)
June-79 miles (achillies and knee injuries)
July-195 miles (finally feeling good!)
As of the end of July 2010-1025 miles
As at the end of July 2011-913 miles
Not good but getting better.
Getting closer to the North Country 50 miler, now just 3 weeks away. Dora tried to beg her way in because Fat Dog got canceled, but to no avail.There are like 100 people on the waiting list.
After a 2 hour run yesterday, I had a nice 3:30 run at Kilbride with the Captain today for a 2 day total of 5:30. We ran the Iroquois Trail Test 32K course, we will have to see how our times would do in the race. We can't run the actual race, my Michigan 50 miler is the next weekend. Captain's time was 3:23, I was 3:30. I think Cyrus killed this race last year in around 3:03.
Plans are coming together for a major road trip to Las Vegas,Arizona and Utah. Sweet.