Zion Canyon 2011

Zion Canyon 2011
Zion Revisited 2011

How To Approach an Ultra or Ironman

Jordan Rapp quote sums it up!

This Jordan Rapp quote sums it up.
"It's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment."





Thursday, June 2, 2011

June Trail Runner Magazine- A Letter and a Mention

Hey, looks like this Paleo thing is catching on in the trail running community. My 15 minutes of fame are up......
My Letter..............Diet Disagreement

That's me, 2nd paragraph on the right.
I hope this fine magazine doesn't mind me posting this.
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