Updated Training Log

Checking my training log -2010
January-I ran 70 miles
February-I ran 120 miles Bike 1:00 hour
March- I ran 168 miles Bike 3:40 hours
April-   I ran 186 miles Bike 0:00 hours
May -   I ran 246 miles Bike 10.5 hours Swam 0:05 minutes
June-    I ran 150 miles Bike 7:00 hours Swam 0:45 minutes (Includes my 2 week Tennessee taper)
July-     I ran 85 miles  Biked 31 hours Swam 4 hours.
August-I ran 85 miles Biked 25 hours  Swam 4 hours.
September- I ran 140 miles  No Bike & No Swim

So far this year, I ran 1250 miles , biked 78 hours (almost all on the trainer) and swam 9 hours.