So, the trails are all mud due to a week of above average temperatures. Stoopid Global Warming*! So, I ran on the cemetery roads all week. So, my ankles got sore. So, I switched from my racing flats back to my cushioned shoes with the orthotics in them. So, I got BLISTERS for the first time in about a year.
How to treat a Blister.
You get a rusty knife that you are planning on selling in a garage sale, and poke the blisters, and drain.
*The author doesn't believe in Man Made Global Warming.