Zion Canyon 2011

Zion Canyon 2011
Zion Revisited 2011

How To Approach an Ultra or Ironman

Jordan Rapp quote sums it up!

This Jordan Rapp quote sums it up.
"It's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment."





Saturday, March 24, 2012

Almost Ready

 I'm almost ready to try running again. I was coming down the stairs this morning and realized it didn't hurt as much as usual. No way I can do 50K in 3 weeks, despite being called a pussy by many of the other Pylons, who are not the best group when it comes to supporting their injured runners.
  So Monday, it's down to the ravine for an hour.If it still sucks, it's off to the doctor's for me.
The weather is back to normal, 6˚C and crappy. DOH.
But first, dinner.


Random Funny Pitcher

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