Zion Canyon 2011

Zion Canyon 2011
Zion Revisited 2011

How To Approach an Ultra or Ironman

Jordan Rapp quote sums it up!

This Jordan Rapp quote sums it up.
"It's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment."

Saturday, June 11, 2011

The Totally Awesome Looking Poutine Burger For Cheat Day

Check it out!
Portage and me are going to Vancouver Island in August (leaving the teenagers home alone!). We will have to check this out.The Boy and me are going to have to try to hack this one. You can read about it here.

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