Zion Canyon 2011

Zion Canyon 2011
Zion Revisited 2011

How To Approach an Ultra or Ironman

Jordan Rapp quote sums it up!

This Jordan Rapp quote sums it up.
"It's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment."

Tuesday, April 19, 2011

My Second Guest Post !

Check it out over at Vanessa Runs.

1 comment:

  1. Hey Digger, just found your blog via Vanessa Runs (which I just found too!) and realized that I needed to start following your posts. I'm a runner aiming for my first marathon this year and hopefully for farther distances after that. I'm also just starting to venture into the Paleo diet over the past week or so, so I'll be looking out for any tips I can get from you as you write.

    - Brandon