Zion Canyon 2011

Zion Canyon 2011
Zion Revisited 2011

How To Approach an Ultra or Ironman

Jordan Rapp quote sums it up!

This Jordan Rapp quote sums it up.
"It's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment."

Thursday, April 21, 2011

Changing Plans

I am Disappointed
I had my x-rays yesterday, so I'm just chilling and waiting for the results. It doesn't really matter if they are broken or just cracked, there is nothing they can do for you except manage the pain. So it looks like I won't be running in the Sporting Life 10K on May 1st.

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