Zion Canyon 2011

Zion Canyon 2011
Zion Revisited 2011

How To Approach an Ultra or Ironman

Jordan Rapp quote sums it up!

This Jordan Rapp quote sums it up.
"It's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment."

Saturday, March 26, 2011

This Is How It Happened

Any hoo, my back is feeling mucho better, I just can't lift anything or bend over very far. I still think I'll be ready to rumble in Pennsylvania, most of the training is done. Looks like a week of forced rest. I should be OK to resume running on Monday. Fingers crossed.

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