Zion Canyon 2011

Zion Canyon 2011
Zion Revisited 2011

How To Approach an Ultra or Ironman

Jordan Rapp quote sums it up!

This Jordan Rapp quote sums it up.
"It's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment."

Monday, December 26, 2011

Paleo Explained, One of my Favourite Photos Ever, and The Beer Hunter.

What Can I Say?

My Cycling Hero. Michael Rasmussen. He was banned from professional cycling for 2 years after failing to show up for a doping test while leading the Tour De France in 2007.His nickname is "The Chicken."I read somewhere he was a little weight obsessed, counting grains of rice and eating cereal with water because he thought milk was too fattening.
I've Gotta Track This Beer Down! It Looks Like Crazy Ed's Chili Beer Has Some Competition. Check out Crazy Ed's Crazy Website!


  1. You need to get in on the 2012 challenge.

  2. There are not that many cool spots around here, but I might have to try anyway. I think my beer would be Corona, but it's not allowed.Corona is everywhere around here. My favourite beer is just too hard to find in some places.I'd hate to climb the CN Tower and be told they don't serve Old Milwaukee.
    I might be able to get to 20 ....