Zion Canyon 2011

Zion Canyon 2011
Zion Revisited 2011

How To Approach an Ultra or Ironman

Jordan Rapp quote sums it up!

This Jordan Rapp quote sums it up.
"It's about the process. It doesn't matter what you do tomorrow and it doesn't matter what you did yesterday. It's about today, and making today count. That's especially true in training, but it's the same mentality that I carry into racing. Focus on the task at hand, not on the finish line, or the next part of the race, but what it is that is right there in front of you in the moment."

Friday, June 18, 2010

Alive and Well

Recovering after 1st leg,  22 miles and 95˚F.
Cyrus was 3:49,Digger 3:50(2nd 50+), Captain 4:40 and Dora 5:12.
Pictures to come, but might have to wait as internet here sucks!
18 miles tomorrow

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