tag:blogger.com,1999:blog-50435803187794146.post8827021000116222046..comments2023-07-12T08:21:40.552-04:00Comments on Digger's Paleo Diet and Ultra Running Life: Last Back to Back Long Runs Before TennesseeDiggerhttp://www.blogger.com/profile/07891765052264006700noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-50435803187794146.post-48640237172525558422010-06-15T09:20:59.002-04:002010-06-15T09:20:59.002-04:00Hi Dora;
That's a tough call on Tennessee, yo...Hi Dora;<br /> That's a tough call on Tennessee, you know it will be a blast but I also know you would be disappointed if you didn't do a good job of it. Hopefully you can make it, we leave tomorrow!<br /> I'm not sure if the Udo's is making a difference,I am trying it because I'm usually stiff and sore in the morning until I've been up and walking around for a while. I've only been on it a couple of weeks. Can you feel any improvement?<br /> Nothing wrong with binging on cheat day,I love cheat day.I find if I binge eat bad carbs,like a bag of chips, I crave more bad carbs, so I try to avoid them except for cheat day. Good job on the diet, you are looking lean.<br /> Curling party tonight,steak,salad,beer.Diggerhttps://www.blogger.com/profile/07891765052264006700noreply@blogger.comtag:blogger.com,1999:blog-50435803187794146.post-15448382576589907292010-06-14T17:26:31.285-04:002010-06-14T17:26:31.285-04:00i've been using udo's for about a month no...i've been using udo's for about a month now. my buddy at the health store recommended it. and i've been eating more meat/fat/veggies the past month - no pasta, bread, etc, and am managing to get leaner. pretty sure the crossfit is helping! still binge on cookies though (hehe) AND still on the fence for tennessee.slowrunnerhttps://www.blogger.com/profile/13616340191789422953noreply@blogger.com